The home of evidence based recommendations for bodybuilders, physique athletes, fitness models, bikini models.

Regardless of whether you are new to bodybuilding, getting ready for a future competition or an experienced athlete looking for a better way to do your thing, we are confident that we can help you improve your journey. Check out our packages for Off Season, Contest Prep or Post Competition.

Check out what some of our clients are saying:

At first, I was skeptical about flexible dieting, but the coaches at Athletic IQ made sure that I understood the context behind my plan so I was able to focus not just on the science behind an evidence based protocol, but the practical application of it. They put your personal preference and health at the forefront of your program, making it easier for you to stick to the plan.

Marie Giovannone, ICN Fitness Model Pro

…and look what other well known coaches in the industry say about us:

I want to thank our good friends at Athletic IQ for helping with our camps in Australia. It would not have been possible without their help. They are great coaches and on our approved list for those looking for coaches I highly recommend them. 

Layne Norton, PHD